Mouth Sleep Tape
30 strips per bag
30 days returnShippingWe offer free shipping on all glasses with 3-6 days delivery time. Delivery time vary depending on country. ReturnsWe offer 30 days return. Cost of return for EU orders is €9 and International orders is $20.
Sleep Tape
Why tape your mouth?
Sleep Deeper
Taping your mouth encourages calm, steady nasal breathing, which helps your body relax and get into deeper sleep cycles.
Engourage Nasal Breathing
Breathing through your nose filters air, humidifies it, and even boosts nitric oxide levels for better oxygen delivery—something mouth breathing can’t do. Breathing trough your nose also helps you keep a well structured and defined jawline.
Reduce Snoring
Mouth breathing is a major cause of snoring. By taping your mouth shut, you keep the airway more stable and reduce vibrations that cause snoring.
Improve Oral Health
Mouth taping keeps your mouth closed, which prevents dryness, reduces the risk of cavities, and protects gums from inflammation caused by open-mouth breathing.
Taping your mouth encourages calm, steady nasal breathing, which helps your body relax and get into deeper sleep cycles.
Breathing through your nose filters air, humidifies it, and even boosts nitric oxide levels for better oxygen delivery—something mouth breathing can’t do. Breathing trough your nose also helps you keep a well structured and defined jawline.
Mouth breathing is a major cause of snoring. By taping your mouth shut, you keep the airway more stable and reduce vibrations that cause snoring.
Mouth taping keeps your mouth closed, which prevents dryness, reduces the risk of cavities, and protects gums from inflammation caused by open-mouth breathing.
Still thinking?
No - you can breathe perfectly through your nose! If you can comfortably nose-breathe while awake, you're safe to tape. Start with light tape that comes off easily if needed.
Don't tape when congested. Only use when your nose is clear. That's why we recommend trying nose strips first to ensure easy nasal breathing.
Millions use mouth tape safely. Use breathable tape, not duct tape! Our medical-grade tape is designed to come off if you need it to.
Perfect - that's exactly who this helps most! It retrains your breathing pattern naturally while you sleep.
Breathing Kit
Complete Your Sleep Transformation
The Missing Piece: Breathe Like You Were Designed To
Mouth breathing destroys sleep quality. Our breathing kit trains nasal breathing for deeper sleep, better recovery, and zero morning grogginess.
Shop Breathing KitStop snoring instantly
No more dry mouth or sore throat
Deeper sleep phases
Wake up refreshed and energize
Best sellers
Real results from real people
Marcus P
They are cheat code
Thought €79 was pretty expensive until my Garmin watch went from 71 to 89 sleep score in 2 days. These glasses are a cheat code for anyone who lives on screens. Worth every krona.
Joakim
Helps a lot
Sosa
Perfect before bed
Perfect to use 1-2 hours before bedtime and just relax after evening exercise!
Sebastian Å
Can really recommend
Really good glasses that filter out harmful blue light effectively. I use them in the afternoon and evening to rest my eyes. I find that I sleep better and wake up more rested. Can really recommend.
Emma
Got compliments
Finally - blue light glasses that don't make me look like a lab tech! Got compliments at dinner while wearing them. You can literally feel your brain wind down when you put them on. Game changer."
Carl B
Great glasses
Great glasses, the headaches I used to get from my daily work in front of the computer have disappeared after I bought these glasses :)
Sahand
Stylish and comfortable
Really nice and comfortable glasses that relieve me during the day and afternoon when I work in front of a screen.
Noel S
Game changer
Wearing these blue light blockers the last 2 weeks have truly been a game changer! I can really feel that i sleep better and so much comfort in the eyes at night
Lukas K
Awesome, simply
Good quality, nicely packaged, good service and comfortable glasses - Awesome, simply.
