How HEVO works
Why Your Sleep Feels Broken (and How to Fix It Naturally)
Your brain and body has a built-in clock – blue light screens destroy it every evening.

Morning: Light says “wake up” → your body stops producing melatonin
Evening: Darkness says “time to relax” → melatonin starts flowing
Night: Deep sleep with maximum melatonin production
But here’s what actually happens:
Instagram → your brain thinks it’s daytime
Netflix → melatonin is completely blocked
Scrolling → your body stays in “day mode”
“Why can’t I fall asleep?!”
“Why do I feel like I got hit by a truck?!”

It’s not all light – only certain wavelengths between 380–550 nanometers. This is the exact blue/green light that tricks your brain into thinking it’s midday.
Your brain gets confused:
Every time you see these wavelengths after sunset, your brain thinks:
"Wait, the sun’s still up! Stop producing melatonin!”
Why Most Blue Light Glasses Don’t Work
They block the wrong thing:
Regular “blue light glasses” only block 20–30% of the problem wavelengths.
HEVO goes all-in:
We block 99% of the exact wavelengths Harvard scientists identified as most harmful to melatonin. That’s why you feel the difference instantly.
2 hours
of HEVO in the evening equals...
8 hours
of better sleep
Best sellers
What do our customers says?
Marcus P
They are cheat code
Thought €79 was pretty expensive until my Garmin watch went from 71 to 89 sleep score in 2 days. These glasses are a cheat code for anyone who lives on screens. Worth every krona.

Joakim
Helps a lot

Sosa
Perfect before bed
Perfect to use 1-2 hours before bedtime and just relax after evening exercise!

Sebastian Å
Can really recommend
Really good glasses that filter out harmful blue light effectively. I use them in the afternoon and evening to rest my eyes. I find that I sleep better and wake up more rested. Can really recommend.
Emma
Got compliments
Finally - blue light glasses that don't make me look like a lab tech! Got compliments at dinner while wearing them. You can literally feel your brain wind down when you put them on. Game changer."
Carl B
Great glasses
Great glasses, the headaches I used to get from my daily work in front of the computer have disappeared after I bought these glasses :)
Sahand
Stylish and comfortable
Really nice and comfortable glasses that relieve me during the day and afternoon when I work in front of a screen.
Noel S
Game changer
Wearing these blue light blockers the last 2 weeks have truly been a game changer! I can really feel that i sleep better and so much comfort in the eyes at night
Lukas K
Awesome, simply
Good quality, nicely packaged, good service and comfortable glasses - Awesome, simply.
Trusted by professionals
HEVO is worn and approved by elite athletes to help optimise their recovery, sleep and keep a natural circadian rhythm.

















Vesta Black Sleep Lens – 99% blue light blocking
Earplugs – Soft silicone material with 4 different sizes
Sleep Mask – 3D-molded design with breathable material
Nose Strips – Open up your nose and improve airflow
Sleep Tape – Prevent mouth breathing, sleep better, and stop snoring