Home / Blogs

Blue light blog

Read about why you should protect your eyes and health from blue light, what blue light is and how pur blue light glasses will improve your sleep.

Selected articles

What is blue light? Discover the risks and how to protect yourself!
Blue light can disrupt your sleep and affect your health. Learn why it's dangerous and how to easily protect yourself with smart tips and blue light glasses.

Why Blue Light Glasses Are a Must-Have in Everyday Life
Discover how blue light glasses can protect your eyes during computer work, gaming marathons, and smartphone use. Learn how they improve focus, reduce eye strain, and support better sleep.

What is blue light? Discover the risks and how to protect yourself!
Blue light can disrupt your sleep and affect your health. Learn why it's dangerous and how to easily protect yourself with smart tips and blue light glasses.

Why Blue Light Glasses Are a Must-Have in Everyday Life
Discover how blue light glasses can protect your eyes during computer work, gaming marathons, and smartphone use. Learn how they improve focus, reduce eye strain, and support better sleep.

Why Blue Light Glasses Are Becoming More Popular in 2025
In the ever-evolving landscape of health and wellness, few trends have gained as much traction as blue light glasses. As we head into 2025, the demand for these specialized lenses is expected to soar.

10 Proven Ways to Improve Your Sleep (Backed by Science)

Struggling to get a good night's sleep? You're not alone. Sleep is essential for overall health, yet millions of people suffer from poor sleep quality.

What's the difference between our lenses?
What's the point of our three different lenses on our blue light glasses? Read how much blue light they block out and when to use them for best effect.

3 surprising ways screen time can harm your health (backed by science)
Think screen time only affects your eyes? Think again. Prolonged screen use can have far-reaching effects on your overall health.

The 3 most common questions about blue light glasses

Blue light glasses is gaining more and more popularity as more people are becoming increasingly aware of their health. To answer the most common questions about blue light glasses and how they work, we made this post for you!

Bestsellers

See all glasses

 
SAVE 0 kr
Vesta Tortoise Sleep Lens HEVO

99% blue light block

Vesta Tortoise Sleep Lens
799 kr 
SAVE 0 kr
Vesta Black Relief Lens HEVO

84% blue light block

Vesta Black Relief Lens
799 kr 
SAVE 0 kr
Vesta Transparent Sleep Lens HEVO

99% blue light block

Vesta Transparent Sleep Lens
799 kr
0 kr 
SAVE 0 kr
Sleep Mask Black HEVO

3D construction

Sleep Mask Black
199 kr 
SAVE 0 kr
Vesta Grey Relax Lens HEVO

97% blue light block

Vesta Grey Relax Lens
799 kr
0 kr

Blue light blocking glasses

Sleep mask

Earplugs

Blue light blog

Our lenses

  • Sleep Lens

  • Relax Lens

  • Relief Lens
Blue light glasögon med röd lins för att blockera ut skadligt blått ljus

Sleep lens

99% blue light block

SHOP LENS

Sleep lens explained

The Sleep lens is our most red and effective lens to block out blue light with 99%. Wear 1-2 hours before bed to block out both blue and green light. Use if you want to maximise production of melatonin.
Blue light glasses with orange lens to block out blue light

Relax lens

97% blue light block

SHOP LENS

Relax lens explained

The Relax lens is our second most effective lens with orange tone to block out 97% of blue light. Wear 1-2 hours before bed to block out both blue and some green light. Use if you want to wind down your brain or have less red vision compared to "Sleep lens".
Blue light glasses with yellow lens to block out blue light

Relief lens

84% blur light block

SHOP LENS

Relief lens explained

The Relief lens is our most allround lens with 84% blue light blocking. Wear if you spend long hours in front of screen or to block out blue light in everyday life. Perfect if you want colours to be less red or orange.
Blue light glasögon med röd lins för att blockera ut skadligt blått ljus

Sleep lens

99% blue light block

SHOP LENS
Blue light glasses with orange lens to block out blue light

Relax lens

97% blue light block

SHOP LENS
Blue light glasses with yellow lens to block out blue light

Relief lens

84% blue light block

SHOP LENS

Sleep lens explained

The Sleep lens is our most red and effective lens to block out blue light with 99%. Wear 1-2 hours before bed to block out both blue and green light. Use if you want to maximise production of melatonin.

Relax lens explained

The Relax lens is our second most effective lens with orange tone to block out 97% of blue light. Wear 1-2 hours before bed to block out both blue and some green light. Use if you want to wind down your brain or have less red vision compared to "Sleep lens".

Relief lens explained

The Relief lens is our most allround lens with 84% blue light blocking. Wear if you spend long hours in front of screen or to block out blue light in everyday life. Perfect if you want colours to be less red or orange.

What's the difference between our three lenses?