Screens all day, screens all evening?5 reasons thousands of Swedes stay focused during the day and fall asleep easier at night with HEVO

Melvin, founder of HEVO Melvin, founder of HEVOOctober 2026 ยท 2 min read

The evening is the only part of the day that feels like your own. But at 23:40 you're more awake than you were all afternoon. You're not doing anything wrong. It's the light.

Trustpilot 4.4/5 on Trustpilot

FALL ASLEEP EASIER AT NIGHT KEEP YOUR PHONE AND YOUR SHOW WIND DOWN naturally
5/5
โ€Makes a difference for deep sleepโ€
hoppsansaSEVerified customer
5/5
โ€Helped with my headachesโ€
Tim R.Verified customer
5/5
โ€You fall asleep sooo much easierโ€
CarlJohanVerified customer
5/5
โ€The best glassesโ€
MerleVerified customer

Trustpilot reviews, translated from Swedish.

01

Focus at the screen, all working day

Focus at the screen, all working day

Hours in front of the computer wear on your eyes and your head. Focus Lens is the yellow lens for work and study โ€“ light enough to wear all day.

This is what we hear most often:

5/5

Strained eyes are a thing of the past

Strained eyes are a thing of the past! I work a lot and for long hours, which meant putting up with plenty of tension headaches and tired eyes. Not anymore!

Steven Erixonโœ“ Verified customerTranslated from Swedish
02

We shone a blue light through ordinary blue light glasses and through HEVO. Here's what happened.

We shone a blue light through ordinary blue light glasses and through HEVO. Here's what happened.

Most blue light glasses don't block enough blue light. Why does no one say so? Clear lenses look like ordinary glasses and are easy to sell. Lenses that actually filter have to be tinted. HEVO's lenses are yellow and red โ€“ it takes colour to stop the light.

Clear blue light lens 10โ€“30%
Focus Lens 84%
Sleep Lens 99%

If a clear lens lets 70โ€“90% of blue light through, what is it actually doing at 11 pm?

03

Wind down and feel tired when it's time to sleep

Wind down and feel tired when it's time to sleep

Humans have always lived by the sun. Today, screens and lamps shine like midday long after sunset, and that delays your body's own melatonin. HEVO on 1โ€“2 hours before bed gives your body its sunset back.

HEVO on. The series carries on as usual.

First yawn. Your head has stopped racing.

Lights out, and you're actually tired.

Night Shift only changes the tone of one screen. HEVO filters up to 99% of blue light โ€“ from everything in the room. Yes, everything turns redder. That's how you know the lens is working.

04

Keep the phone, the series and your habits

Keep the phone, the series and your habits

No phone in the drawer, no breaks every twenty minutes. Put them on and carry on as usual. Anything that takes willpower every evening lasts three days โ€“ this lasts.

"HEVO is one of those things I never have to put effort into."

Tallon Griekspoor, career-high world No. 21 (tennis)

And they look like real glasses โ€“ in acetate, like premium frames at the optician.

05

Stop paying every month just to fall asleep

Stop paying every month just to fall asleep

Melatonin, magnesium, sleep apps. They cost every month, and none of them removes the root cause: the light. You buy HEVO once, and it works every evening.

Melatonin, one tablet a nightabout โ‚ฌ20/month
Sleep or meditation appabout โ‚ฌ15/month
Other supplements you tryabout โ‚ฌ25/month
HEVO, first yearunder โ‚ฌ0.35 a night

Supplements and a sleep app alone come to around โ‚ฌ420 a year.

What 50 customers noticed after 30 nights

90%
find it easier to fall asleep at night.
92%
report less eye strain and fewer headaches.
84%
report that their sleep quality has improved.

Based on 50 voluntary participants using HEVO Sleep Lens for at least 30 days.

What happens, day 1โ€“7

  1. Day 1โ€“3

    You actually wind down

    Sleep Lens on 1โ€“2 h before bed. Lamps and screens feel softer, and you feel yourself winding down naturally. You fall asleep easily โ€“ not an hour of tossing and turning.

  2. Day 5

    Tired at the right time

    It feels easier when the alarm goes off in the morning. HEVO has helped you find a balanced rhythm. You get tired when you should, and wake up when you should.

  3. Day 7

    You've become someone who winds down

    HEVO is a natural part of your day. Focus Lens at the computer, Sleep Lens in the evening. You now clearly notice the difference when you're not wearing them.

Experiences vary from person to person.

What does your evening look like?

Put on HEVO 1โ€“2 h before bed and scroll as usual. The phone stays in your hand โ€“ it's the light that's filtered, not the habit.

Try HEVO for 30 days

Focus for the day, Sleep for the evening. Choose any two pairs.

Trustpilot 4.4/5 on Trustpilot

  • Sleep Lens: wind down and get tired on time. Blocks 99%
  • Focus Lens: focus at the screen all day
  • Acetate frames that look like real glasses
Limited price on this batch

โˆ’30% on both pairs when you choose two

We want more honest reviews from customers. That's why the price is lower until this batch is gone.

Get my new routine

Use them for 30 nights. If winding down doesn't feel easier, send them back.

  • Free shipping
  • Ships from Sweden
  • 30 nights to try
  • Klarna Pay later with Klarna

Vad de som anvรคnder HEVO sรคger.

Trustpilot

4,4/5 pรฅ Trustpilot.

5 out of 5 stars

Bรคsta glasรถgonen

Jag kan verkligen rekommendera Hevo Sleep Lens! Sover sรฅ gott nรคr jag har dom pรฅ mig pรฅ kvรคllen. Har provat andra kvรคllsglasรถgon men inga har funkat lika bra.

Merle Verifierad kund 11 juni 2026
5 out of 5 stars

Riktigt snygga blรฅljusfilter glasรถgonโ€ฆ

Riktigt snygga blรฅljusfilter glasรถgon som ger tydlig effekt! Definitivt vรคrt priset pรฅ ca 1000 kr.

Love Lindberg Verifierad kund 15 maj 2026
5 out of 5 stars

Nailed the price-quality - in love!

Honestly first thinking they were expensive. But in the end Lovely glasses, premium quality as expected and great filtering!!! The yellow ones using during daytime are great and the red ones before going to bed (when sun's almost gone). Really sets you in the mood to go to sleep - love them!!!

Fabio Verifierad kund 10 mars 2026
5 out of 5 stars

Mycket nรถjd med glasรถgonen ochโ€ฆ

Mycket nรถjd med glasรถgonen och supporten jag fick, men framfรถrallt effekten pรฅ min sรถmn och รฅterhรคmtningen. Rekommenderar starkt!

Hugo Verifierad kund 10 apr. 2026
5 out of 5 stars

Var skeptisk till om de verkligenโ€ฆ

Var skeptisk till om de verkligen skulle fรถrbรคttra sรถmnen, men efter att ha prรถvat i nรฅgra veckor nu sรฅ kรคnner jag verkligen stor skillnad. Bra kvalitรฉ pรฅ glasรถgonen och dunder service!

Victor Verifierad kund 11 juni 2026
5 out of 5 stars

skรถรถรถna brillor

dom funkar bra, man somnar myyycket lรคttare, har du svรฅrt att somna i tid, kรถp dessa!

CarlJohan Verifierad kund 9 apr. 2026

Frequently asked questions

Isn't it just placebo?

Clear blue light glasses do very little โ€“ the sceptics are right about that. Sleep Lens filters up to 99% of blue light, and you can see it instantly with a blue light lamp. How it feels, you test yourself for 30 nights.

I already use Night Shift. Do I need this?

Night Shift changes the tone of one screen. The ceiling light, the TV and the computer still shine. Sleep Lens filters the light from everything in the room.

Do colours look strange?

Yes, with Sleep on everything looks warmer. That's the lens doing its job. Focus is lighter and made to wear all day.

Which two pairs should I choose?

Focus for the screen during the day and Sleep for the evening is the most common pick. Relax suits the early evening hours.

What if they don't work for me?

You have 30 nights. If winding down doesn't feel easier, send them back.

This batch only.

The price holds while this batch lasts. The next batch is full price.

Get the offer

P.S.Every evening with the screen and ceiling light on pushes tiredness back one more time. Try 30 nights and see what happens when the evening finally tells your body it's evening.